The Alexander Technique remains the best of the self-care strategies to prevent the sequel of poor posture and poor breathing. -Harold Wise, MD, PC New York, NY The Alexander Technique stresses unification in an era [...]
This information was pulled from the American Society for the Alexander Technique (AmSAT) website. The Alexander Technique is a learned method to improve postural and movement dysfunction. It engages the mind and body to reduce [...]
Written by John Macy, this article first appeared on the Pilates and Alexander website. In the last several years the techniques and exercises created by Josef Pilates have gained a significant following of people [...]
Written by Peta Bee, this article first appeared in The Daily Telegraph (June 27, 2000). The Alexander Technique can be extremely effective in helping keen runners to avoid injuries, Peta Bee discovers. Running is back [...]
Written by Carl Vigeland, this article first appeared in Sports Illustrated, Vol.93 Issue 25 pg. G21 (December 18, 2000). Sometimes the greatest gifts in golf are the ones we give ourselves. Last week at the PGA [...]
I have this ongoing discussion with my friend Bob who is a PGA Golf Pro. He comes over regularly for Alexander Technique lessons and I go over to his course to play and get golf [...]
Alexander Technique student Catherine Naglestad Many singers around the world are familiar with the Alexander Technique and its application to musical performance. As far as training is concerned, major professional schools and intensive programs [...]
Written by Joan Schirle Note from the author: This article was not originally written for Alexander teachers, but for acting students already learning the Technique. However, it should be of interest to Alexander teachers who [...]
For the past 11 years, I have been teaching the Alexander Technique for the MFA Acting Program at the UCLA School of Theater, Film and Television. Mel Shapiro is the head of the acting program [...]
Written by Bill Connington In response to student demand, the Alexander Technique is now included in the movement curriculum of the Actors Studio Master of Fine Arts (MFA) Program at the New School for Social [...]
August 23rd, 2008 cover of BMJ A recent study funded by the Medical Research Council and the NHS Research and Development fund finds long-term pain can be relieved through study of the Alexander [...]
Larry Moss' much awaited book, The Intent to Live, is based on his acting and teaching experience and is a must for all actors and anyone interested in theatre. In a very generous and creative [...]
