Health 2018-01-04T08:33:21+00:00

Project Description

Health & the Alexander Technique

health-alexander-techniqueClinical studies have shown that the Alexander Technique improves breathing capacity and posture and modifies stress responses. The Alexander Technique benefits people with a variety of neurological and musculo-skeletal problems, including: neck, back and hip disorders, traumatic and repetitive stress injuries, chronic pain and arthritis, breathing and coordination disorders, stress related disorders, migraines, and anxiety.

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