Written by Sherry Berjeron-Oliver and Bruce Oliver Over 65 Million Americans are at risk of developing Repetitive Strain Injury (RSI) such as Carpal Tunnel, Tendinitis, Back Pain and other stress related musculoskeletal conditions. Yet experts [...]
Written by John Macy, this article first appeared on the Pilates and Alexander website. In the last several years the techniques and exercises created by Josef Pilates have gained a significant following of people [...]
Written by Peta Bee, this article first appeared in The Daily Telegraph (June 27, 2000). The Alexander Technique can be extremely effective in helping keen runners to avoid injuries, Peta Bee discovers. Running is back [...]
I have this ongoing discussion with my friend Bob who is a PGA Golf Pro. He comes over regularly for Alexander Technique lessons and I go over to his course to play and get golf [...]
