• Wake Up
     April 12, 2021 - May 7, 2021
     9:00 am - 9:20 am

Taught by Jean-Louis Rodrigue & Kristof Konrad

Begins Monday, April 12, 2021
Mondays and Fridays
9:00-9:20am (PDT)
April 12, 16, 19, 23, 26, 30 & May 3, & 7

Designed for anyone and everyone. Take 20 minutes for a live, guided, Alexander Technique-inspired movement workshop to ground your body and transform the way you move in your craft and in your life. Every 4-week session is a new one with new material and tools, so you’re welcome to take this workshop on an ongoing basis if you’d like. A video recording of each class is also included so you can continue your practice as often as you’d like.

Venue:  

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