- Wake Up
April 12, 2021 - May 7, 2021
9:00 am - 9:20 am
Taught by Jean-Louis Rodrigue & Kristof Konrad
April 12, 16, 19, 23, 26, 30 & May 3, & 7
Take 20 minutes of your day for a guided, Alexander Technique-inspired Mindful Movement that you can carry with you all day long. Every session is a new one with new material and tools. A video recording of each class is included for personal use.
Venue: Online Zoom Class