Workplace2018-01-03T16:32:53+00:00

Project Description

workplace-alexander-technique-featuredThose working at high stress jobs and requiring long hours of concentrated activities can find access to a greater resource of energy in the study of the Alexander Technique. Additional benefits can be gained by those who work at the computer, who are at most risk from back problems, aching shoulders, or repetitive strain injuries. It enables the student to use his/her body and mind more efficiently, improving concentration and endurance.

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