An Approach to Pain Control
Written by Judith C. Stern, this article first appeared in NASTAT (The North American Society of Teachers of the Alexander Technique) News, Issue No. 30 (Autumn 1995). It was the last week in October 1986, [...]
Working Without Pain: Eliminate Repetitive Strain Injuries with Alexander Technique
Written by Sherry Berjeron-Oliver and Bruce Oliver Over 65 Million Americans are at risk of developing Repetitive Strain Injury (RSI) such as Carpal Tunnel, Tendinitis, Back Pain and other stress related musculoskeletal conditions. Yet experts [...]
What health professionals say about the Alexander Technique
The Alexander Technique remains the best of the self-care strategies to prevent the sequel of poor posture and poor breathing. -Harold Wise, MD, PC New York, NY The Alexander Technique stresses unification in an era [...]
Major Study published in the BMJ finds the Alexander Technique most effective at reducing back pain
August 23rd, 2008 cover of BMJ A recent study funded by the Medical Research Council and the NHS Research and Development fund finds long-term pain can be relieved through study of the Alexander [...]
Kristof teaches Alexander Technique series for disabled actors
Kristof Konrad taught a series of Alexander Technique classes (March 16 – May 4, 2004) for disabled actors at the Media Access Office. Established by the California Governor’s Committee on People with Disabilities, Media Access [...]