WAKE UP (20-minute online sessions)

By |2020-04-16T08:48:09-07:00April 14th, 2020|
  • Wake Up
    May 4, 2020 - May 29, 2020
    9:00 am - 9:20 am

Mondays & Fridays from 9:00-9:20am (PT)
8 sessions: May 4, 8, 11, 15, 18, 22, 25, & 29

While you’re in the comfort of your homes and perhaps feeling a bit cooped up, Jean-Louis and Kristof will start your day with a guided Alexander Technique exercise and mantra — and teach you how to carry it with you into and throughout your day while we’re sheltering in place.

A video recording of each class is included for personal use.

Details Price Qty
Registration $80.00 (USD)   Expired