- Wake Up
May 4, 2020 - May 29, 2020
9:00 am - 9:20 am
Mondays & Fridays from 9:00-9:20am (PT)
8 sessions: May 4, 8, 11, 15, 18, 22, 25, & 29
While you’re in the comfort of your homes and perhaps feeling a bit cooped up, Jean-Louis and Kristof will start your day with a guided Alexander Technique exercise and mantra — and teach you how to carry it with you into and throughout your day while we’re sheltering in place.
A video recording of each class is included for personal use.
Venue: Online Zoom Class (WU)