WAKE UP (20-minute online sessions)

Name: WAKE UP (20-minute online sessions)
Start: 2021-03-05T09:00:00-08:00
End: 2021-03-29T09:20:00-07:00
Location: Online Zoom Class

Kristof Konrad2021-03-06T05:43:12-08:00

WAKE UP
March 5, 2021 - March 29, 2021
9:00 am - 9:20 am

Taught by Jean-Louis Rodrigue & Kristof Konrad

March 5, 8, 12, 15, 19, 22,26 & 29th

Take 20 minutes of your day for a guided, Alexander Technique-inspired Mindful Movement that you can carry with you all day long. Every session is a new one with new material and tools. A video recording of each class is included for personal use.

Venue: Online Zoom Class

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WAKE UP (20-minute online sessions)

Venue: Online Zoom Class

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