- WAKE UP
March 1, 2021 - March 26, 2021
9:00 am - 9:20 am
Taught by Jean-Louis Rodrigue & Kristof Konrad
March 1, 5, 8, 12, 15, 19, 22, & 26th
Take 20 minutes of your day for a guided, Alexander Technique-inspired Mindful Movement that you can carry with you all day long. Every session is a new one with new material and tools. A video recording of each class is included for personal use.
Venue: Online Zoom Class