• Wake Up
    May 24, 2021 - June 18, 2021
    9:00 am - 9:20 am

Taught by Jean-Louis Rodrigue & Kristof Konrad

Begins Monday, May 24, 2021
9:00 – 9:20am (PDT)
Weekly on Mondays and Fridays until June 18, 2021

Designed for anyone and everyone. Take 20 minutes for a live, guided, Alexander Technique-inspired movement workshop to ground your body and transform the way you move in your craft and in your life. Every 4-week session is a new one with new material and tools, so you’re welcome to take this workshop on an ongoing basis if you’d like. A video recording of each class is also included so you can continue your practice as often as you’d like.

Venue:  

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