WAKE UP (20-minute online sessions)

By |2020-07-23T21:22:55-07:00July 23rd, 2020|
  • Wake Up
    November 2, 2020 - November 27, 2020
    9:00 am - 9:20 am

Mondays & Fridays from 9:00-9:20am (PST)
8 sessions every Monday & Friday: November 2, 6, 9, 13, 16, 20, 23, & 27th
Join for all 8 or as many as you can.

Take 20 minutes of your day for a guided, Alexander Technique-inspired Mindful Movement that you can carry with you all day long. Every session is a new one with new material and tools. A video recording of each class is included for personal use.

Details Price Qty
Registration $80.00 (USD)