Alexander Technique


Jean Louis Rodrigue and Kristof Konrad teaching musicians.

UCLA's Movement Coach to the Stars

  • News Update
    • MAJOR STUDY PUBLISHED IN THE BRITISH MEDICAL JOURNAL FINDS THE ALEXANDER TECHNIQUE MOST EFFECTIVE AT REDUCING BACK PAIN.

      August 23rd, 2008 cover of BMJ
      August 23rd, 2008 cover of BMJ

      A recent study funded by the Medical Research Council and the NHS Research and Development fund finds long-term pain can be relieved through study of the Alexander Technique. The study published in the British Medical Journal, tested different back pain treatments using patients from 64 general practices in England . A total of 579 patients with chronic pain or recurrent low back pain participated; 144 were given “normal care”, 147 had massages, 144 took Alexander Technique lessons. Half of each group was also prescribed an aerobic exercise plan, primarily walking.

      The team of researchers, from the University of Southhampton and the University of Bristol , evaluated participants before and after treatments by two primary measurers. First, researchers measured disability, based on questions about activities limited by pain. Secondly, researchers asked about the number of days in pain in the past four weeks. After a year of treatment, patients receiving Alexander lessons reported experiencing just three days of pain, compared to 21 days for those given normal care by their doctor. The patients who saw the biggest improvement were the ones who took the Alexander Technique lessons and also were prescribed an exercise plan. The improvements still held after one year, while massage’s benefits waned after three months.

      Leaders in the field of mind/body medicine and behavioral sciences throughout this century have supported Alexander’s innovative research. Clinical studies have shown that the Technique improves breathing capacity and posture, modifies stress responses and is, for those who suffer from chronic pain, the preferred method for long-term relief.

      BRITISH MEDICAL JOURNAL STUDY:
      http://www.bmj.com/cgi/content/full/337/aug19_2/a884

      ARTICLES ABOUT STUDY:
      http://news.bbc.co.uk/2/hi/health/7568948.stm
      http://www.telegraph.co.uk/(...)reducing-back-pain.html
      http://www.guardian.co.uk/(...)/health.healthandwellbeing
      http://www.webmd.com/(...)back-pain?src=RSS_PUBLIC
      http://news.yahoo.com/(...)/back_pain_dc
      http://uk.reuters.com/(...)idUKLK32331020080820

    • BERLINALE TALENT CAMPUS INVITES JEAN-LOUIS RODRIGUE AND KRISTOF KONRAD TO MENTOR FILM DIRECTORS AND ARTISTS AT THE 2009 BERLIN INTERNATIONAL FILM FESTIVAL. February 5-15, 2009.

      Berlinale Talent Campus

      The Berlinale Talent Campus is an international summit of the most talented up-and-coming filmmakers. The six-day programme is designed for young directors, producers, screenwriters, cinematographers, set designers, sound designers/composers, editors, visual artists and film critics/journalists from all over the world. The Campus is an annual event that takes place parallel to the Berlin International Film Festival. The Campus and its participants benefit greatly from their proximity to the main festival centre and the European Film Market (EFM). The 350 young students or graduates from film schools and/ or film professionals early in their careers are invited to learn from top experts through lectures, seminars and workshops, and have the opportunity to build international networks. Jean-Louis and Kristof were invited to join the prestigious list of film experts and to conduct workshops for the students of the Talent Campus. Former experts include Frances McDormand, Stephen Frears, Andrzej Wajda, Dennis Hopper, Mike Leigh, Walter Salles, Ridley Scott, Wim Wenders, Stephen Daldry and many more.

      http://www.berlinale-talentcampus.de

    • HAAZ SLEIMAN HAS BEEN BEATING HIS DRUMS IN "THE VISITOR" AND IN CLASS WITH JEAN-LOUIS RODRIGUE AND KRISTOF KONRAD.

      Haaz Sleiman playing drums with Richard Jenkins
      Haaz Sleiman playing drums with Richard Jenkins

      Haaz Sleiman has been studying the Alexander Technique for the past few years with Jean-Louis and Kristof. Recommended to them by Larry Moss, Haaz has applied everything he learns into his acting. The best example is his last role as Tarek in Tom McCarthy’s "The Visitor". An enormously appealing and likeable role, Haaz was able to give his character humanity and humor. Acting with Richard Jenkins was also a huge gift and helped him to elevate his performance. We celebrate Haaz and wish him well with his creative work.

      http://www.thevisitorfilm.com

    • JEAN-LOUIS RODRIGUE TAUGHT THE ART OF ACTING INTENSIVE IN BERLIN, July 21-25, 2008.

      The Art of Acting Teaching Intensive

      Jean-Louis Rodrigue taught an Intensive course in the Art of Acting, using the Alexander Technique as applied to performance for a group of German actors and directors at Theaterforum- Kreuzberg and sponsored by Interkunst in Berlin. The intensive workshop focused on connecting the body and breath to performance and creating characters. The level of talent, discipline and focus was extraordinary, and the actors and directors are ready for more training to come next year when Jean-Louis and Kristof return to Berlin at the Berlinale Talent Campus in February 2009.

      http://www.interkunst.de

    • NICK E. TARABAY AND KRISTOF KONRAD USING THE ALEXANDER TECHNIQUE TO GET INTO THE BODY AND MIND OF LIEUTENANT AXEL FINET ON "CRASH"

      Nick E. Tarabay stars in Crash
      Nick E. Tarabay stars in "Crash"

      A long time student of the Alexander Technique, Nick E. Tarabay is starring in a new TV series "CRASH". From the producers of the Academy Award winning Best Motion Picture of 2006, "Crash" is a provocative new 13-episode drama series premiering on Starz in October. Starring an ensemble cast led by film icon Dennis Hopper, the series looks at the way different lives intersect and collide in the melting pot of L.A. Nick worked with Kristof Konrad to get in to the physicality and the mind of a cocky, hot-tempered detective Axel Finet.

      "Crash" premiers October 17th, exclusively on STARZ.

      Click here to find out more about "Crash" on STARZ

    • JULIETTE BINOCHE AND AKRAM KHAN JOIN FORCES TO CREATE "In-I" , AT THE NATIONAL THEATRE. JEAN-LOUIS RODRIGUE SUPPORTS JULIETTE’S PROCESS WITH THE ALEXANDER TECHNIQUE, September 2008.

      Juliette Binoche and Akram Khan perform 'In-I'
      Juliette Binoche and Akram Khan perform "In-I"

      Oscar-winning actress Juliette Binoche and internationally acclaimed contemporary dancer & choreographer Akram Khan have joined forces to create a new work of dance theatre, "In-I" which had its premiere at the Royal National Theatre in London on September 18 before touring internationally. Turner Prize-winning artist Anish Kapoor has designed the set and award winning composer Philip Sheppard has created the original score. Accompaying "In-I" is "Jubilations", a retrospective of Juliette’s 25 year film career and exhibition of her paintings at the British Film Institute Southbank. Passionate and brave, Juliette speaks about exploring love as the theme of the play: "It feels to me that love is the only way to survive in this world and that love is what life is about. I think I’m more frightened to be loved than to love. It makes me more vulnerable somehow. Because I’ve been disappointed in some of my relationships, I know that there’s something wrong that I need to understand, to face or maybe to surrender to. When do we call it love? How far do we love? Do we really dare to love? Can we call our needs 'love'? These are the questions explored in 'In-I'." Tour cities include Luxembourg, Rome, Brussels, Paris, Montreal, Abu Dhabi, Sydney, Hong Kong, Tokyo, Seoul, Beijing, Shanhai, New York, and possibly, Los Angeles.

      September 6-October 20, 2008

      nationaltheatre.org.uk

    • THE ALEXANDER TECHNIQUE PROGRAM FOR MUSICIANS TAUGHT BY JEAN-LOUIS RODRIGUE AT THE NEW UCLA HERB ALPERT SCHOOL OF MUSIC, 2008-2009.

      Herb Alpert
      Herb Alpert

      The Herb Alpert Foundation has given UCLA a $30-million endowment pledge to establish the cross-disciplinary UCLA Herb Alpert School of Music. The endowment will bring the university’s departments of ethnomusicology, music and musicology under a single umbrella for the study of performance of world, popular and classical music, jazz and other genres. Tim Rice, the Director of the school confirms that the Alexander Technique is a perfect example of the mission of the new school in offering programs that are cross-disciplinary and that benefit all in improving their well being as students and musicians. Taught by Jean-Louis Rodrigue, the Alexander Technique program begins this Fall. Herb Alpert himself has studied the Alexander Technique with Jean-Louis, and knows from experience the effectiveness of the work on improving health and musical performance.

    • JEAN-LOUIS RODRIGUE PREPARES JOSH BROLIN AS GEORGE W. BUSH FOR CONTROVERSIAL MOVIE "W" DIRECTED BY OLIVER STONE, April 2008.

      Josh Brolin as George W. Bush
      Josh Brolin as George W. Bush

      Josh Brolin did his homework in preparation for his role as George W. Bush. He came to Jean-Louis to work on how to embody George W's aging process from the age of twenty to sixty. Besides integrating all the character physicality, Josh had to find a way of mapping the aging process within George W's particular life's history. By using Jean-Louis's coaching, Josh was able to discover and use in every detail the authentic human resources in his body and breath to give life to George W. Bush. Elizabeth Banks who plays Laura Bush in the film, is also a student of the Alexander Technique, having studied it during her training at ACT and having coached with Jean-Louis for her acting work in "Seabiscuit". We look forward to this unusual and controversial movie to be released by Lionsgate in Fall 2008.

    • THE ALEXANDER TECHNIQUE MAKES AN IMPACT ON BROADWAY AND OFF-BROADWAY

      Sally Murphy (standing on right) with Deanna Dunagan, Rondi Reed and Francis Guinan in AUGUST:OSAGE COUNTY
      Sally Murphy (standing on right) with Deanna Dunagan, Rondi Reed and Francis Guinan in AUGUST:OSAGE COUNTY

      Extraordinary acting is now happening in three plays about dysfunctional families on Broadway and Off-Broadway, by a group of actors who have been studying the Alexander Technique over the years with Jean-Louis Rodrigue. Sally Murphy is a long time member of the Steppenwolf company and is currently starring in the Broadway hit "AUGUST: OSAGE COUNTY" by Tracy Letts. Sally came to study with Jean-Louis several years ago after a experiencing an injury during a performance of "Carousel". She studied the Alexander Technique for several years and recovered completely from the injury. The play has received wide acclaim and the New York Times confirms that "The cast does not have a weak link, and the other major female roles, in particular, are rewarding and perfectly played. Ms. Murphy’s sad-eyed Ivy has a plaintive tenderness that occasionally flares up into a defensive assertion of the justice of her needs." Bravo Sally.

      Harold Pinter's 1967 Tony Award-winning Best Play returns to Broadway in a new production under the direction of Tony Award-winner Daniel Sullivan (Rabbit Hole, Proof). Undoubtedly Pinter's most sexually provocative work, THE HOMECOMING is an edgy and compelling tale of lust, seduction and deception, telling the story of a dysfunctional family that welcomes the homecoming of its estranged brother and competes for the attention of his dangerously alluring wife.

      Eve Best, Ian McShane, and James Frain in The Homecoming
      Eve Best, Ian McShane, and James Frain in The Homecoming

      James Frain, who has been studying the Alexander Technique with Jean-Louis, plays Teddy, the oldest brother in the family and the husband of Ruth, played by amazing Eve Best. The New York Times hails the extraordinary cast: "IAN MCSHANE is dazzling in Harold Pinter's masterpiece. The fine cast also includes benchmark performances by the remarkable RAUL ESPARZA and EVE BEST, who is an absolute knockout. MICHAEL MCKEAN gives a beautifully calibrated, heartbreaking performance as the proper, dutiful Sam. And the relatively unknown GARETH SAXE and JAMES FRAIN are superb as the dopey, brawny Joey and the disdainful, uxorious Teddy."

      Bo Eason performing in Runt of the Litter
      Bo Eason performing in Runt of the Litter

      "RUNT OF THE LITTER", the one-person play written and performed by Bo Eason and directed by Larry Moss is currently running at the 37 Arts Theater in New York. Bo has been studying the Alexander Technique for several years with Jean-Louis and is an incredibly disciplined actor. He describes the work in the following way: "As a professional athlete and now a performer on a different stage, I know the importance and the power of the body. The body is how we communicate twenty-four hour a day. Your words may lie, but the body always tells the truth. Jean-Louis has helped me uncover the truth in my body— and gives me the power and security and permission to express myself as an actor on a whole new level." Jean-Louis literally choreographed many of the moments in the play and this is what Michael Criscuolo of NYTheatre.com had to say: "Eason’s career as an athlete has served him well for the stage. Not only are his emotions always near the surface and easily accessible to him, but he’s also very in touch with his body. He moves smoothly, gracefully, energetically, without fear or embarrassment. He’s very physically expressive, has a lot of fun, and knows what his limits are. All of these factors help serve his performance, which is superb. He has an ease on stage that is rarely seen even in seasoned veterans, and charisma that is riveting. He commands the stage with his every word and move."

      http://www.runtofthelitter.com

      http://www.augustonbroadway.com

      http://www.thehomecomingonbroadway.com

    • RODRIGUE IS AWARDED GRANT FELLOWSHIP AT THE MONTALVO ARTS CENTER TO DEVELOP AND DIRECT PLAY ADAPTATION OF "THE READER" IN 2008-2009

      The Montalvo Arts Center
      The Montalvo Arts Center

      Montalvo Arts Center is housed in the historic "Villa Montalvo", In 1939, Villa Montalvo was opened to the public as an arts center with artists in residence and a small gallery in the Villa. Today, Montalvo’s facilities now include two theaters, an art gallery, the historic Villa, a ten-acre artist residency complex, and a 175-acre park with hiking trails and formal gardens. The Center offers the following programs, enjoyed by more than 200,000 people each year: 1) Performing Arts; 2) Visual Arts; 3) Literary Arts; 4) Sally and Don Lucas Artist Residency; 5) Education and Outreach and 6) Montalvo Park.

      Bob Sain, the Executive Director of the Montalvo Arts Center stated in his invitation to Jean-Louis Rodrigue : "The development of The Reader and its process exemplifies Montalvo’s mission of engaging the community in the arts through dialogue and direct participation in creative practice, in addition to Montalvo’s goal of facilitating the creation of new works. Our upcoming theme exploring Iraq through the arts would be directly related to the public workshops and panels around The Reader, by bringing a historical context to the issues facing our society regarding global responsibility, literacy, and the human consequences of war. In addition, we are committed to inviting local youth and community members to participate in the development of The Reader and surrounding public conversations. The Montalvo Arts Center is very pleased to invite you here as a fellow in 2008 and beyond in support of the development of your work developing The Reader into a full theater production." A reading of the play as a work-in-progress will take place at the Montalvo Center in April of 2008. Chris Dolan, the Scottish author of the play adaptation will be participating in the week-long residency. Bernhard Schlink, the acclaimed author of the novel, has also been invited as a fellow and he will participate in events surrounding the reading.

      www.montalvoarts.org

    • SHARON LAWRENCE TACKLES THE ROLE OF ICONIC ACTRESS VIVIEN LEIGH WITH KRISTOF KONRAD’S COACHING AND THE ALEXANDER TECHNIQUE

      Sharon Lawrence as Vivian Leigh
      Sharon Lawrence as Vivian Leigh

      The complex and multi-layered personality of Vivien Leigh was a challenge for actress Sharon Lawrence, who will be starring in "Orson’s Shadow", a new play at the Pasadena Playhouse. Sharon came to Kristof to use the Alexander Technique to embody the physicality and the vocal requirements of the character, and express the many medical conditions of Vivien Leigh. Affected by bipolar disorder for most of her adult life, Leigh gained a reputation for being a difficult person to work with, and her career went through periods of decline. She was further weakened by recurrent bouts of tuberculosis, with which she was first diagnosed in the mid-1940s.

      The Pasadena Playhouse describes the play as "An ingenious tale of two Hollywood giants – Orson Welles and Laurence Olivier. The time is 1960; the place is a London theatre. Legendary critic Kenneth Tynan has made a startling proposal: Welles should direct Olivier and the young Joan Plowright in Rhinoceros, Ionesco’s absurdist masterpiece. But it is the rehearsal process that brims with absurdity as titanic personalities, including Vivien Leigh, wrestle the muse. Based on an actual event, Orson’s Shadow is a witty and incisive depiction of the drama of theatre".

      ORSON ’S SHADOW
      By Austin Pendleton
      Conceived by Judith Auberjonois
      Directed by new Associate Artistic Director, Dámaso Rodriguez
      January 11 - February 17, 2008

      www.pasadenaplayhouse.org

    • JULIETTE BINOCHE PREPARES WITH JEAN-LOUIS RODRIGUE FOR A THEATRICAL DANCE PROJECT IN 2008-2009

      Juliette Binoche
      Juliette Binoche

      Juliette Binoche was in town last November to open "Dan in Real Life". Starring contemporary comedy giant Steve Carell and Oscar-winning Binoche, a coupling as unlikely as it is delicious. In "Dan", director Peter Hedges oversees something of a departure for both of his leads. Carell, one of today's hottest comedy actors, handles with aplomb a transition that has overmatched his peers, managing to be both funny as well as a credible romantic lead. As for Binoche, usually found in more ethereal roles (that Oscar was for "The English Patient"), she's successfully made herself into an approachable, everyday version of the woman of every man's dreams. What united both actors, Binoche related in an interview, was a shared viewpoint. The first time she met Carell, she says, "He said, 'I don't want this to be cute.' I looked him right in the eye and said, 'There's no cute in here. There's no cute coming.'"

      While in town, Juliette took advantage of this opportunity to get a refresher course in the Alexander Technique with Jean-Louis, and prepare herself for her new theatrical dance project to be choreographed by Akram Khan this year. The project will open at the Royal National Theater in 2008 and travel all over the world with a stop at the UCLA Royce Hall in fall of 2009. Presented by UCLA Live, Binoche will be an artist in residence for two weeks.

      http://daninreallife.movies.go.com

      http://www.akramkhancompany.net

    • A CREATIVE EXCHANGE BETWEEN THE ROYAL SHAKESPEARE COMPANY, UCLA LIVE AND THE ALEXANDER TECHNIQUE, October 20-27, 2007

      Ian McKellen in rehearsal for King Lear
      Ian McKellen in rehearsal for King Lear

      The long awaited visit to Los Angeles by the Royal Shakespeare Company presenting "King Lear" and "The Seagull" was a huge success. Jean-Louis Rodrigue organized master classes in "Speaking Shakespeare" with Lyn Darnley, RSC Head of Voice and Artist Development and Gemma Fairlie, RSC Assistant Director. Sponsored by UCLA Live, these workshops were designed for the MFA students at the UCLA Theater Department and also open to the L.A. theater community.

      The RSC had been traveling around the U.S., and the company members were tired and in need of a "tune-up". Jean-Louis and Kristof came to the rescue and scheduled appointments for the actors interested in taking Alexander lessons. Sir Ian McKellen was the first to sign up and took several lessons during the run of the play. The RSC makes use of the Alexander Technique in their on-going training of actors, and Sir Ian states that "I was very enthusiastic about the value of the Alexander Technique and I made it possible for all members of the "Richard III" and "The King Lear" companies to have lessons whilst rehearsing."

      Beside McKellen, several other actors took lessons including Romola Garai currently starring in "Atonement" and Monica Dolan who plays Masha in "Seagull".

      www.rsc.org.uk

      www.uclalive.org

    • LYMARI NADAL, ACTRESS AND STUDENT OF THE ALEXANDER TECHNIQUE, IS CO-STARRING IN THE NEW FILM "AMERICAN GANGSTER", WITH RUSSELL CROWE AND DENZEL WASHINGTON

      American Gangster (Poster Courtesy of Universal Studios)
      Poster courtesy of Universal Studios
      Lymari Nadal
      Lymari Nadal

      Lymari discovered Kristof Konrad in Larry Moss’ acting class three years ago. She has been coming on a regular basis to work on various aspects of her acting and using the Technique as a way of preparing for her roles. Kristof has been helping her to get into the body of the stunning girl friend of Russell Crowe’s character in one of the most anticipated movies of the year "American Gangster" directed by Ridley Scott. The film is opening on November 2, 2007.

      We congratulate Lymari and we look forward to seeing the movie.

      www.americangangster.net

    • EMILY ROSE, 2006 GRADUATE OF THE UCLA MFA ACTING PROGRAM AND STUDENT OF THE ALEXANDER TECHNIQUE, IS CAST AS A SERIES REGULAR ON HBO’S "JOHN FROM CINCINNATI"

      Emily Rose in HBO's "John from Cincinnati"
      Emily Rose in HBO's "John from Cincinnati"

      Emily Rose studied the Alexander Technique with Jean-Louis Rodrigue for three years as part of her MFA Acting Program at UCLA. She was recently cast as a regular character in the HBO series "John From Cincinnati". Created by David Milch (HBO’s Deadwood), and "surf-noir" novelist Kem Nunn, "John From Cincinnati" jumps the border between everyday reality and the humanity that exists beyond it. A gifted and versatile actress, Emily is comfortable playing Dorine in "Tartuffe" or a wheel-chair bound soldier in "Wounded". Kudos for Emily!

      http://www.hbo.com

    • PETER HERMANN HAS STUDIED THE ALEXANDER TECHNIQUE WITH JEAN-LOUIS RODRIGUE AND KRISTOF KONRAD, AND IS NOW STARRING IN "TALK RADIO" ON BROADWAY.

      The cast of "Talk Radio"
      The cast of "Talk Radio"

      Actor Peter Hermann is currently co-starring with Liev Schreiber in Eric Bogosian’s Pulitzer Prize nominated TALK RADIO. Peter has studied the Alexander Technique in Los Angeles with Jean-Louis and Kristof. Talk Radio is about a controversial talk radio host and is currently running at the Longacre Theatre on Broadway.

      Originally conceived by Eric Bogosian as a solo performance piece in 1985, then developed into a multi-character play that premiered at the Public Theater two years later, "Talk Radio" evolved further in the 1988 Oliver Stone movie, incorporating elements of the story of Denver radio personality Alan Berg, who was murdered by the Aryan Nation in 1984.

      Talk Radio is that rare occurrence on Broadway these days: the lucky convergence of a master director and a talented group of actors working on a smart, savagely funny script that is both entertaining and thought-provoking.

      Check out their official website: www.talkradioonbroadway.com

    • HEATH LEDGER TALKS ABOUT THE ALEXANDER TECHNIQUE IN ENTERTAINMENT WEEKLY, December 2006

      Photo by Doane Gregory, courtesy of Touchstone Pictures
      Photo by Doane Gregory
      Photo courtesy of Touchstone Pictures

      "I really like to look into the physical acting characteristics of my character, because it helps me to transform."
      — Heath Ledger

      INFLUENCING LEDGER
      Heath Ledger, 27, is a transformer. With his acting coach, the "Candy" star studies the Alexander Technique, which helps him burrow into roles like gay cowboys and drug addicts by focusing on his posture, movement, and presence. "I really like to look into the physical acting characteristics of my character, because it helps me to transform". Here are the three chameleonlike performances that impress him the most.

      — George Kirschling,
      Entertainment Weekly



      DANIEL DAY-LEWIS in My Left Foot (1989)
      "It's a remarkable transformation-probably the most remarkable I can think of."

      PHILIP SEYMOUR HOFFMAN in Capote (2005)
      "It's less in the way he walks and more in the way he can mold himself."

      GARY OLDMAN in Sid and Nancy (1986)
      "Wow, that is an amazing performance. I mean so dirty. He really hits bottom."

  • Upcoming Classes and Courses
    • 2008 GROUP CLASSES IN THE ALEXANDER TECHNIQUE AT OUR NEW HOME-  THE ODYSSEY THEATRE ENSEMBLE.

      The Odyssey Theatre Ensemble 35 Years

      Since last November we have moved our teaching venue to the spacious theatres of the Odyssey Theatre Ensemble in West Los Angeles.  Guided by artistic director Ron Sossi, the Odyssey Theatre Ensemble's mission remains firm: the creation of new work, the revitalization and re-exploration of classical material, consistent experimentation with the most current developments at the forefront of the "state of the art" in the international theatre world, ongoing investigation of the "process" of creating theatre, and continuing development of new acting, directing, and writing talent via the Actor's Laboratory, Play Development Program, and Emerging Directors Plan. Ultimately, the institution moves toward the creation of a larger International Experimental Theatre Center, facilitating the crosspolination of artists from different countries, cultures and disciplines, and the exposure of this collaborative work to the Southern California audience.

      For more information visit their website: www.odysseytheatre.com

      Click here for the complete schedule for 2008